Group Therapy

Our healing circles are more than just group therapy sessions—they’re a supportive community of women who deeply understand and validate one another’s experiences. Whether you’re navigating the complexities of motherhood, addressing the impact of intergenerational trauma, or seeking a meaningful connection with women who share your cultural background, our healing circles provide a safe, empowering space for healing and growth.

Led by compassionate therapists in Evanston, IL, these therapy groups focus on fostering connection, resilience, and emotional well-being. If you’re looking for group therapy for mothers, support for healing intergenerational trauma, or a culturally sensitive space to share your journey, our healing circles are designed to meet your unique needs.

Join us to rediscover your strength, build meaningful relationships, and find the support you deserve.

Insurances accepted: BCBS PPO, Aetna PPO, Cigna/Evernorth $30 per participant for self-pay.

  • Safety, Softness, and Slowing Down is a BIPOC-affirming therapy group that offers a culturally responsive space to rest, exhale, and reconnect with yourself. The group centers emotional safety, nervous system regulation, and gentle reflection, while acknowledging the impact of chronic stress and the pressure to remain resilient. Participants are supported in starting to move out of survival mode and toward greater presence, self-compassion, and connection.

    👥 Spots Available: 8 participants

    Facilitator: Tyler Jasper, LCPC

    Location: Virtual

    Day/Time: Tuesdays at 12-1pm

    Status: Open

  • A space to be real
    A space to feel heard
    A space to build confidence and connection

    This supportive therapy group helps teen girls strengthen communication, navigate friendships and relationships, and learn skills to manage big emotions—together.

    👥 Spots Available: 6 participants

    Facilitator: Micaiah Warren, LSW

    Location: In Person

    Day/Time: Tuesdays and Fridays at 6pm

    • Groups begin the week of February 3, 2026

    • Limited to 6 participants per group

    • $30 per session

    • Ages 13-15 Tuesdays at 6pm

    • Ages 15-17 Fridays at 6pm

    Status: Open

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