Group Therapy

Our healing circles are more than group therapy sessions. They are a supportive community where you are heard, understood, and never alone. Whether you are navigating stress and anxiety in college, grieving a loss without closure, or looking for connection with women who share your cultural experience, our support groups offer a safe space to heal and grow.

Led by compassionate, licensed therapists at Find Your Voice Counseling & Consultation PLLC, our therapy groups build connection, resilience, and emotional well-being. Groups meet by telehealth, so you can join from anywhere in Illinois.

We accept BCBS PPO, Aetna PPO, Cigna/Evernorth, and United PPO. Self-pay is $30 per session. Join us to rediscover your strength, build meaningful relationships, and find the support you deserve. Call/Text (847) 232-6353 or email intake@findyourvoicecc.com to reserve your spot.

  • Safety, Softness, and Slowing Down is a BIPOC-affirming therapy group that offers a culturally responsive space to rest, exhale, and reconnect with yourself. Participants are supported in starting to move out of survival mode and toward greater presence, self-compassion, and connection.

    👥 Spots Available: 8 participants

    Facilitator: Tyler Jasper, LCPC

    Location: Virtual

    Day/Time: TBD

    Status: Open

  • College asks a lot of you. Deadlines, relationships, family expectations, and the pressure to figure out your future can pile up fast. You don't have to carry it alone.

    This group is a space for college women to slow down, be heard, and build real tools for managing stress and anxiety. Whether you're a first-year student or balancing classes with work and family, you'll find people who understand.

    Led by Alyssa Wilson, LCSW.
    Thursdays (Virtual) at 7:00 pm.

    Insurance accepted or $30 per session.

  • Some losses don't come with a funeral or a clear ending. A parent living with dementia. A loved one lost to addiction. An estrangement, a missing person, or a relationship that changed beyond recognition. The person may still be here, or the loss may never be fully explained, and grief can feel stuck with nowhere to go.

    This group gives you a place to name that grief and have it understood. You'll connect with others who know what it's like to grieve without closure and learn ways to hold both loss and hope.

    Open to adults of all genders.

    Led by Annie Banuet, LSW.
    Mondays at 6:00 pm, via telehealth.
    Insurance accepted or $30 per session.

  • You may spend your days holding it together at work, at home, and in spaces that weren't built with you in mind. Code-switching, carrying family expectations, and being "the strong one" take a toll that often goes unspoken.

    This group is a space where you don't have to explain yourself. Here, BIPOC women come together to rest, reflect, and be fully seen. You'll share your experiences, lean on each other, and reconnect with your own voice.

    Led by Tyler Jasper, LCPC, and Crystal Ebeh, M.A.


    Thursdays at 6:00 pm, via telehealth.
    Insurance accepted or $30 per session.

Request an Appointment